gains

Finding your perfect workout shouldn't feel like navigating a maze of contradictory advice. At gains, we're building what we wished existed when we started our fitness journeys.

Our AI-powered platform creates personalized workout routines tailored to your unique circumstances. Every recommendation is evidence-based, distilled from peer-reviewed research and expert knowledge.

Unlike other fitness apps that lock you into rigid programs, gains values your experience and preferences. Already know which exercises work for you? Tell us, and we'll intelligently incorporate them while optimizing the rest of your routine.

Your fitness journey should be collaborative, not dictated.

Whether you're working around knee pain like me or simply trying to maximize results, gains adapts to you. No more generic plans. No more guesswork.

Join us and experience fitness guidance that's as individual as you are.