gains

Finding your perfect workout shouldn not feel like navigating a maze of contradictory advice. At gains, We are building what we wished existed when we started our fitness journies.

Our AI-powered platform creates personalised workout routines that respect your unique circumstances. Every recommendation is evidence-based, drawing from peer-reviewed research and expert knowledge, not influencer trends.

What sets us apart? Unlike other fitness apps that lock you into rigid programs, gains values your experience and preferences. Already know which exercises work for your body? Tell us, and we'll intelligently incorporate your favorites while optimising the rest of your routine. Your fitness journey should be collaborative, not dictated.

Whether you're working around knee pain like me, managing joint issues, or simply trying to maximise results with limited time, gains adapts to you. No more generic plans. No more guesswork. No more wondering if what you're doing is actually optimal for your body.

Join us and experience fitness guidance that's as individual as you are.